Pilates Studio
Private Instruction (members): 1 session - $50 or 6 sessions - $285 (non-members): 1 session - $65 or 6 sessions - $380 Semi-private Instruction (members): 1 session - $35 or 6 sessions - $195 (12 sessions for $360) (non-members): rates available upon request *All non-member rates include applicable guest fees *Private and semi-private instruction by appointment Cancellation Policy: If for any reason you are unable to attend your session, please give us at least 24 hours advance notice so we may accommodate our wait list. Any sessions missed without prior notice will be considered forfeit. Meet your Pilates Coaches Penny Klages » B.S. Natural Science/Pre-med, St. Mary's College of Maryland » Certified Massage Therapist » ACE Certified Personal Trainer and Group Fitness Instructor » YogaFit Certified » Pilates Mat and Advanced Mat certified by PowerHouse Pilates » STOTT Pilates Trained in Intensive Mat and Reformer » Pilates Reformer Certified by Pilates Coach Penny's background and experience allow her to focus on training the body as a strong, integrated unit. With a strong background in anatomy and physiology, and an acute postural awareness, Penny's interest is in assisting clients in overcoming pain and misalignment, correcting unhealthy movement patterns and improving athletic performance. Kimberly Lobert » PhysicalMind Institute Certified in Mat Pilates, Reformer, Cadillac and all Apparatus Kimberly's interest and training in all modalities of the Pilates Method, brings a well-rounded approach to incorporating the fundamentals of Pilates exercise to all movement. As a true devotee to Pilates exercise, Kimberly's classes are fun, challenging and multi-dimensional, with a real focus on strengthening the body from the inside out. Barbara Prevot » Pilates Mat Certified by PhysicalMind Institute » Polestar Pilates Certified » Pilates Reformer Certified by Pilates Coach » Certified Yoga Instructor Barbara brings an unparalleled warmth and energy to her classes. With a strong interest in both fitness and yoga, in addition to her training in the Pilates Method, Barbara's classes are popular and challenging, with an emphasis on ease of movement and good body awareness. Heather Prevot » B.A. in English/French » Pilates Mat Certified by PhysicalMind Institute » Pilates Reformer and Tower Certified by Pilates Coach » Certified Yoga and BodyFlow Instructor With over 10 years dedicated to the study of yoga, Heather adds Pilates to that knowledge base to create an intelligent blend of mind and body. In Heather's hands these disciplines complement one another through a focus on structural alignment, functional strength, flexibility and core awareness. Her teaching style in encouraging and knowledgable, gentle but challenging, relaxing and energizing. Enjoy a FREE Open House for Body and Spirit! |
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