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Core Reform
| Core Reform Pilates is a fully equipped Pilates studio within Franco's Athletic Club in Mandeville, Louisiana. We feature privates, semi-privates and small group personal training designed to help you achieve your goals with what Joseph Pilates deemed "spontaneous zest and pleasure". |
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Pilates Programs:
- Principles of Personal Movement: Prior to joining a small group personal training session, clients are required to complete 3 private sessions. These sessions provide the client with the tools unique to him or her that needs to be taken in to a small group session. Everyone will execute the same exercise, but everyone will focus on a different aspect of that exercise as per the needs of his or her body. These sessions help you to learn what your body needs.
- Specialty Classes and/or Sessions: Sessions are available and regularly come up with special focus on tennis players, swimmers, dancers, golfers, pre and postnatals, those with osteoarthritis or scoliosis and others.
- Instructor Training/Continuing Education: Internationally recognized Pilates Certifications and workshops in all apparatus through Kathy Corey Pilates and American Council on Exercise for CECs.
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Kerrie Ann Frey is a Kathy Corey Certified Pilates Instructor and an A.C.E. Personal Trainer. She is a graduate of Marquette University and holds a Masters Degree from Roosevelt University. Kerrie Ann has 11 years experience in fitness including being the founder of Fit Mom USA, the New Orleans' areas first pre and postnatal exercise program. Kerrie Ann has trained athletes and stay at home moms alike in the adventure race that is daily life.
She is the recipient of several health and fitness writing awards and is a regular Pilates contributor to Louisiana's Health & Fitness Magazine. Additionally, Kerrie Ann writes for local and national print and online publications, focusing on fitness, wellness and Pilates. Recently, she has been named YesPilates.com featured trainer and an Inspiring Woman from WomensAbWorkout.com. She has been teaching Pilates on the North Shore exclusively for 5 years and opened Core Reform Pilates Studio at Franco's Athletic Club in 2009.
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