• Junior Fitness

Junior Fitness

Junior Fitness Instruction is a program designed to give kids: » The knowledge of a proper workout training program » Club etiquette » A general understanding of how the body works » The development of exercise as a lifetime interest » Access to the weight room and cardio room

Let us start your kids on the right path into Fitness. For more information on this 2 week program call 792-0200. Ask for Jessie Wolz.

» JFI Instructor/Coordinator
» AFAA Certified Personal Trainer
» AFPA Children's Fitness Specialist
» Sport Performance/Performance for Life Trainer
» Former Volleyball Institute of America (VIA) coach

Summer Sessions (Summer sessions are 1pm - 2:30pm for 4 days straight, Mon - Thu) July 14 - 17 July 21 - 24 July 28 - 31 Register Online Online registration is for members only, charging to their Franco's account. The child registering must have account charging privileges for them to be able to register, if they don't please see your membership rep to change that on your account. If you are paying by check or credit card please register at the Front Desk or call the Program Director at 792-0247 to register over the phone. $125 per child, Open to the first 30 children, ages 8 - 14 (ages 8 - 10 may be recommended to go to Sports Performance Acadmeny due to stature and maturity)

New Family Fitness Area at Franco's!

The Sports Performance Studio is now teaming up with Franco's Fit Force (Youth Fitness programs at Franco's including JFI- Junior Fitness Instruction) to offer a room dedicated to families (children 8 and up) to work out together.

In order for children 8 and up to have access to this area they must complete the JFI program (offered T/Th for 1 1/2 hours for 2 weeks) or be enrolled into the Sports Performance Academy.

Over the next few weeks you will see more and more fitness coming in designed especially for youth. Try out the new Woodway treadmills and the Hoist youth exercise equipment.

See the Fitness Department for more information about JFI, Sports Performance or other programs such as Youth Personal Training and the soon-to-come-back Fit Force Club!