Isokinetix Training
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Our Isokinetic Specialists have combined a unique performance monitoring systems with accommodating strength equipment and functional movements using individuals' body weight to produce a workout like no other.
This amazing software allows the specialists to monitor and record heart rate VO2 max, respiratory rate, calorie expenditure, and more to insure maximum performance while maintaining a safe workout environment.
Because the equipment is accommodating, the participant plays a large role in creating their own resistance. What does this mean? Anyone can do it, and you'll never outgrow it!
Benefits include: Weight loss and muscle tone > Increased stamina, mobility & balance > Mind-body awareness > Reduce the effects of stress > Feel younger > Break through plateaus > Great for cross training
For more information contact Cindy or Kevin Cavaretta at 845-9710 or 792-0200.
Testimonials
"I just began the Izo class. I have done personal training before. However, this class is AMAZING! I feel more in control of what I am doing. I am pushed to push myself and I am accountable for how well I do. At the same time, I have two absolutely awesome people encouraging me. They are the most fun, playful, inspiring, encouraging, funny, lovable, determined people I have EVER met! For the first time I actually feel like I can reach MY goal (s)! I truly feel like they believe in me!
I can't wait each day just to be with them.
They are so powerful!"
Ann E. Penot, member
